While I do not accept insurance directly, many clients get reimbursed for our sessions. I am an out-of-network provider, meaning I will provide you with a superbill (a detailed digital receipt) for each of our sessions to submit to your insurance provider for potential refunding.
Pro tip, ask your provider: “What are my out-of-network reimbursements for CPT code 90834, and how does my deductible apply?”
My rate is $200 per 50-minute session. This dedicated time is tailored to support your personal goals and well-being. Payment is due at the time of service, and sessions are scheduled in advance to ensure consistency and continuity in your care. Limited need-based sliding scale slots are available.
Absolutely. Therapy is a welcoming space for wherever you are at in your life right now.
You do not need to be in a severe crisis to deserve support. If you are simply feeling stuck, overwhelmed by daily stress, or tired of grinding through the day, therapy can help. It is a warm, collaborative space where you can heal and grow.
At the same time, if you are currently navigating a life crisis, therapy provides a secure, immediate anchor to help you stabilize and process the weight of what you are carrying. You do not have to endure life's heaviest storms alone.
Our complimentary 20-minute phone call is completely casual and pressure-free. It's a chance for you to briefly share what's bringing you to therapy and ask any questions you have about how I work. Think of it as a comfortable conversation to see if we feel like a good team before making any commitments.
Most clients get the best results by meeting weekly, especially at the beginning, to build steady momentum. However, your schedule should fit your actual life. Together, we will pick a frequency that honors your personal goals, budget, and emotional pace, and we can easily adjust as you start feeling more balanced and steady.
Yes! I provide secure, private video sessions for clients anywhere in California. This flexible format gives you the exact same professional depth and support as sitting in my office, but with the convenience of meeting from the comfort and privacy of your own space. (Note: I also offer in-person sessions at my San Rafael office).
Eye Movement Desensitization and Reprocessing (EMDR) is a practical, proven approach that helps your brain naturally process painful memories or old hurts that still make you feel reactive today. By using gentle, guided prompts like eye movements, we help these "stuck" stories lose their exhausting emotional charge. It allows you to leave past distress behind and feel solid and grounded in the present, always moving at a pace that feels safe for you.
Internal Family Systems (IFS) is built on the idea that we all carry conflicting feelings—like the part of you that wants to set boundaries, and the part that feels guilty doing it. Sometimes these inner critics or anxious voices get incredibly loud just trying to protect you from getting hurt. Instead of fighting these thoughts, we look at them with kindness to understand why they are there. This lets you clear away the internal conflict and regain real confidence in your own judgment.
Free introductory call
Ready to take the first step? Send your inquiry here, or call me directly—I'll help you find your path forward.
Private pay with superbills